It is normal to feel anxious at times. However when the symptoms increase, or persist, it can become uncomfortable. The modalities we offer have all been shown to help with the symptoms of anxiety. Acupuncture is the faster acting but the others are excellent at prevention. We are happy to work with you, and your healthcare team if you like, to create a treatment plan to help you feel better again.
Some amount of stress is good in our lives. It can keep us sharp and focused. However when we experience too much stress we start to suffer. All of the modalities that we offer have been shown to effectively treat the symptoms of stress. As mentioned under "Anxiety"; Acupuncture is the faster acting but the others are excellent at prevention. We are happy to work with you, and your healthcare team if you like, to create a treatment plan to help you feel better again.
There has been a lot of very interesting research in the last few years on the gut microbiome, the brain-gut axis, and how our over all health impacts our digestion. Of particular interest to us has been the research on the regulation of the Vagus nerve (brain-gut axis) through the use of acupuncture points on the external ear. As mentioned previously: All of the modalities that we offer treat the symptoms of digestive issues. Acupuncture is the faster acting but the others are excellent at prevention. We are happy to work with you, and your healthcare team if you like, to create a treatment plan to help you feel better again.
National Board-Certified (NCCAOM) and, California State licensed Acupuncturist. She holds an MS and a Doctoral degree in Asian medicine. Anne has practiced yoga and mindfulness meditation for decades and is certified to teach them both. Her experience as a senior management consultant provides insight on stressors.