Reduce Pain - Strengthen Immune System - Improve Resilience
Acupuncture
Acupuncture, and its associated modalities, have been shown to reduce pain, decrease the symptoms of stress, and strengthen the immune system. Anne works with her patients to create a treatment plan that addresses their specific health care goals.
Mindfulness Meditation
Learning how to focus our attention and consciously choose our responses to life can be freeing for many. Anne is certified to teach Mindfulness Meditation and is available for private, or group sessions. Contact her for details. Please note in California this is done separately from acupuncture services.
Yoga Asana Instruction
Incorporating therapeutic breath and movement into your day that helps target your ever changing needs may be easier than you think.
Call or text Anne to explore how.